Nutrition calculator

Build a bowl, wrap, Parotta Layer, Kothu or roll, or start from a dish, and watch it add up on the scale.

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Or start with a menu dishChoose a dishChilli Paneer bowlChilli Paneer wrapPaneer Chole Chaat bowlPaneer Chole Chaat wrapSoya 65 Biryani Rice bowlSoya 65 Biryani Rice wrapSmoky Soya bowlSmoky Soya wrapSchezwan Chicken bowlSchezwan Chicken wrapDhaba Chicken bowlDhaba Chicken wrapChicken 65 Biryani Rice bowlChicken 65 Biryani Rice wrapSmoky Omelette bowlSmoky Omelette wrapMatar Paneer Parotta LayerSoya Kadala Parotta LayerChicken Parotta LayerEgg Roast Parotta LayerMatar Paneer KothuSoya Kadala KothuChicken KothuEgg KothuPaneer RollSoya RollChicken Egg RollDouble Egg RollPaneer Fried RiceChicken Fried RiceEgg Fried Rice

Parotta · choose 1

✓Malabar parotta, egg-free90 g · 288 kcali

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Ingredient notes

Malabar parotta, egg-free

Egg-free Malabar parotta, made by hand, fresh every day, in-house at the hub.

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Allergens will be confirmed after testing.

✓Malabar parotta, with egg100 g · 310 kcali

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Ingredient notes

Malabar parotta, with egg

Malabar parotta made with egg, by hand, fresh every day, in-house at the hub.

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Allergens will be confirmed after testing.

Gravy · choose 1

✓Matar masala150 g · 165 kcali

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Ingredient notes

Matar masala

Onion-tomato gravy with green peas, cooked at the hub.

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Allergens will be confirmed after testing.

✓Kerala kadala curry150 g · 210 kcali

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Ingredient notes

Kerala kadala curry

Coconut, onion and tomato curry gravy, cooked at the hub. Kadala is added separately in a measured portion.

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Allergens will be confirmed after testing.

✓Roast masala150 g · 180 kcali

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Ingredient notes

Roast masala

Signature Heat cooked down with onion into a roast masala base, cooked at the hub.

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Allergens will be confirmed after testing.

Beans · choose 1

✓Kadala (black chana)80 g · 131 kcali

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Ingredient notes

Kadala (black chana)

Kadala is black chana. In Kerala kadala curry, the beans are added to the gravy in a separate measured portion.

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Allergens will be confirmed after testing.

✓Rajma80 g · 112 kcali

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Ingredient notes

Rajma

Rajma, paired with jeera rice in Dhaba Chicken and cilantro rice in Smoky Omelette.

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Allergens will be confirmed after testing.

✓Chole80 g · 120 kcali

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Ingredient notes

Chole

Chole, paired with jeera rice in Paneer Chole Chaat.

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Allergens will be confirmed after testing.

Protein · up to 2

✓Paneer80 g · 232 kcali

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Ingredient notes

Paneer

Paneer. In Paneer Chole Chaat it is griddled and dusted with Taureato Spice; other dishes use their own finish.

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Allergens will be confirmed after testing.

✓Soya80 g · 104 kcali

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Ingredient notes

Soya

Soya is marinated in curd. In Smoky Soya it is griddle-tossed in the Smoky finish.

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Allergens will be confirmed after testing.

✓Chicken90 g · 171 kcali

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Ingredient notes

Chicken

Lightly seasoned, rotisserie-roasted chicken, griddle-tossed in the dish’s finish at assembly.

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Allergens will be confirmed after testing.

✓Egg100 g · 155 kcali

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Ingredient notes

Egg

Egg cooked fresh to order: omelette in bowls and Parotta Layers, strips in wraps, scrambled in kothu and fried rice, or an egg layer on rolls.

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Allergens will be confirmed after testing.

✓Boiled egg50 g · 78 kcali

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Ingredient notes

Boiled egg

Boiled egg, halved in bowls, Parotta Layers and kothu; diced in wraps.

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Allergens will be confirmed after testing.

✓Paneer 65 Poppers90 g · 270 kcali

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Ingredient notes

Paneer 65 Poppers

Paneer 65 Poppers. Available as a full side or in a main-protein portion where the recipe allows it.

Allergens will be confirmed after testing.

✓Soya 65 Poppers90 g · 225 kcali

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Ingredient notes

Soya 65 Poppers

Soya 65 Poppers. A main-protein portion in Soya 65 Biryani Rice, weighed separately from the full side.

Allergens will be confirmed after testing.

✓Chicken 65 Poppers90 g · 225 kcali

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Ingredient notes

Chicken 65 Poppers

Chicken 65 Poppers. A main-protein portion in Chicken 65 Biryani Rice, weighed separately from the full side.

Allergens will be confirmed after testing.

Extra protein · up to 2

✓Extra paneer48 g · 139 kcali

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Ingredient notes

Paneer

Paneer. In Paneer Chole Chaat it is griddled and dusted with Taureato Spice; other dishes use their own finish.

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Allergens will be confirmed after testing.

✓Extra soya48 g · 62 kcali

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Ingredient notes

Soya

Soya is marinated in curd. In Smoky Soya it is griddle-tossed in the Smoky finish.

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Allergens will be confirmed after testing.

✓Extra chicken54 g · 103 kcali

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Ingredient notes

Chicken

Lightly seasoned, rotisserie-roasted chicken, griddle-tossed in the dish’s finish at assembly.

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Allergens will be confirmed after testing.

✓Extra egg60 g · 93 kcali

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Ingredient notes

Egg

Egg cooked fresh to order: omelette in bowls and Parotta Layers, strips in wraps, scrambled in kothu and fried rice, or an egg layer on rolls.

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Allergens will be confirmed after testing.

✓Extra boiled egg30 g · 47 kcali

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Ingredient notes

Boiled egg

Boiled egg, halved in bowls, Parotta Layers and kothu; diced in wraps.

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Allergens will be confirmed after testing.

Vegetables and garnish

✓Onion20 g · 8 kcali

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Ingredient notes

Onion

Onion. Wok-tossed in the Indo-Chinese bowls and fried rice; used in other recipes as listed.

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Allergens will be confirmed after testing.

✓Lime wedge10 g · 3 kcali

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Ingredient notes

Lime wedge

Always a wedge on the side, for you to squeeze. Never cooked into the dish or rolled inside a wrap.

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Allergens will be confirmed after testing.

✓Tomato25 g · 5 kcali

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Ingredient notes

Tomato

Fresh, diced tomato.

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Allergens will be confirmed after testing.

✓Carrot20 g · 8 kcali

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Ingredient notes

Carrot

Carrot. Wok-tossed in the Indo-Chinese bowls and fried rice; cooked with cabbage and coconut as thoran in the Soya Kadala and Chicken Roast Parotta Layers.

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Allergens will be confirmed after testing.

✓Cucumber25 g · 4 kcali

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Ingredient notes

Cucumber

Cucumber, included in the recipes listed on each dish page.

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Allergens will be confirmed after testing.

✓Pickled onion20 g · 9 kcali

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Ingredient notes

Pickled onion

Pickled onion, added separately from the fresh onion in the recipe.

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Allergens will be confirmed after testing.

✓Cabbage25 g · 6 kcali

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Ingredient notes

Cabbage

Cabbage. Wok-tossed in the Indo-Chinese bowls and fried rice; cooked into thoran in the Soya Kadala and Chicken Roast Parotta Layers.

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Allergens will be confirmed after testing.

✓Capsicum20 g · 4 kcali

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Ingredient notes

Capsicum

Capsicum. Wok-tossed in the Indo-Chinese bowls and fried rice.

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Allergens will be confirmed after testing.

✓Sweet corn20 g · 17 kcali

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Ingredient notes

Sweet corn

Sweet corn is charred at the hub, then wok-tossed in the Indo-Chinese bowls and fried rice.

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Allergens will be confirmed after testing.

✓Jalapeños10 g · 3 kcali

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Ingredient notes

Jalapeños

Jalapeños, included in the smoky bowls and wraps.

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Allergens will be confirmed after testing.

✓Coconut15 g · 53 kcali

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Ingredient notes

Coconut

Grated coconut. Cooked with carrot and cabbage as thoran in the Soya Kadala and Chicken Roast Parotta Layers.

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Allergens will be confirmed after testing.

✓Green peas20 g · 16 kcali

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Ingredient notes

Green peas

Green peas are blanched and chilled at the hub. Never served raw.

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Allergens will be confirmed after testing.

✓Coriander3 g · 1 kcali

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Ingredient notes

Coriander

Coriander, used as a garnish in the recipes listed on each dish page.

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Allergens will be confirmed after testing.

✓Spring onion5 g · 2 kcali

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Ingredient notes

Spring onion

Spring onion, used as a garnish in the recipes listed on each dish page.

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Allergens will be confirmed after testing.

Finishes and sauces · up to 4

✓Mint raita40 g · 28 kcali

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Ingredient notes

Mint raita

Curd-based mint raita. A 60 ml side cup with a dish, or a 30 ml dip cup with sides and boxes.

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Allergens will be confirmed after testing.

✓Signature Heat20 g · 22 kcali

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Ingredient notes

Signature Heat

Our chilli, onion and tomato masala. Also available as a dip.

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Allergens will be confirmed after testing.

✓Tamarind chutney20 g · 40 kcali

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Ingredient notes

Tamarind chutney

Sweet-sour tamarind chutney. Also available as a dip.

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Allergens will be confirmed after testing.

✓Mint-Coriander20 g · 12 kcali

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Ingredient notes

Mint-Coriander

Mint-Coriander finish. Also available as a dip.

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Allergens will be confirmed after testing.

✓Chilli Garlic20 g · 30 kcali

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Ingredient notes

Chilli Garlic

Chilli Garlic finish. Also available as a dip.

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Allergens will be confirmed after testing.

✓Smoky20 g · 26 kcali

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Ingredient notes

Smoky

Smoky finish. The soya in Smoky Soya is griddle-tossed in it. Also available as a dip.

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Allergens will be confirmed after testing.

✓Butter8 g · 57 kcali

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Ingredient notes

Butter

Butter is a finish, not a dip.

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Allergens will be confirmed after testing.

✓Fire20 g · 24 kcali

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Ingredient notes

Fire

Fire finish. Also available as a dip.

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Allergens will be confirmed after testing.

✓Taureato Spice2 g · 6 kcali

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Ingredient notes

Taureato Spice

Our house masala dust: a blend of chaat masala and podi. Used on the griddled paneer in Paneer Chole Chaat.

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Allergens will be confirmed after testing.

✓Ghee Chhaunk5 g · 44 kcali

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Ingredient notes

Ghee Chhaunk

A hot tempering in pure ghee with mustard seed, cumin, garlic, dried red chilli, curry leaf, hing and Kashmiri chilli. Poured hot, never served as a dip.

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Allergens will be confirmed after testing.

✓Oil Chhaunk5 g · 44 kcali

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Ingredient notes

Oil Chhaunk

The same hot tempering as Ghee Chhaunk, made in groundnut oil instead of ghee. The other ingredients in your dish still apply; soya is marinated in curd.

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Allergens will be confirmed after testing.

Cheese and crunch

✓Cheese15 g · 45 kcali

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Ingredient notes

Cheese

Cheese, included where listed on the dish or selected as an add-on.

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Allergens will be confirmed after testing.

✓Crispy onion8 g · 47 kcali

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Ingredient notes

Crispy onion

Crispy fried onion, also called birista.

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Allergens will be confirmed after testing.

✓Sev10 g · 55 kcali

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Ingredient notes

Sev

Sev, the crunch in Paneer Chole Chaat.

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Allergens will be confirmed after testing.

✓Crispy noodles10 g · 52 kcali

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Ingredient notes

Crispy noodles

Crispy noodles. Included in the Chilli Paneer and Schezwan Chicken bowls; left out of their wraps.

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Allergens will be confirmed after testing.

✓Tortilla crisps12 g · 59 kcali

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Ingredient notes

Tortilla crisps

Crushed tortilla chips, weighed separately from whole chips served on the side.

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Allergens will be confirmed after testing.

Ready to order?

Your selection

12 portions · 840 kcal · sample

Non-veg · contains egg

See selected ingredients

• Malabar parotta, with egg1 portion100 g · 310 kcal
• Roast masala1 portion150 g · 180 kcal
• Egg1 portion100 g · 155 kcal
• Boiled egg1 portion50 g · 78 kcal
• Onion1 portion20 g · 8 kcal
• Tomato1 portion25 g · 5 kcal
• Capsicum1 portion20 g · 4 kcal
• Lime wedge1 portion10 g · 3 kcal
• Coriander1 portion3 g · 1 kcal
• Mint raita1 portion40 g · 28 kcal
• Signature Heat1 portion20 g · 22 kcal
• Crispy onion1 portion8 g · 47 kcal

To order this exact selection:

• Choose one main protein, then use Extra protein for another portion.

Dishes you might like

These are menu recipes. A partial match includes other ingredients or portions.

Egg Kothu

Matches your selection

840 kcal · 32.2 g protein · sample

Ingredients and portions

• Malabar parotta, with egg1 portion · 100 g
• Roast masala1 portion · 150 g
• Onion1 portion · 20 g
• Tomato1 portion · 25 g
• Capsicum1 portion · 20 g
• Egg1 portion · 100 g
• Boiled egg1 portion · 50 g
• Mint raita1 portion · 40 g
• Signature Heat1 portion · 20 g
• Lime wedge1 portion · 10 g
• Crispy onion1 portion · 8 g
• Coriander1 portion · 3 g

Add this dish · ₹195View & customise ›

Chicken Kothu

11 of 12 selected portions · 2 more in the dish

Not in this dish: Boiled egg

935 kcal · 48.5 g protein · sample

Ingredients and portions

• Malabar parotta, with egg1 portion · 100 g
• Roast masala1 portion · 150 g
• Onion1 portion · 20 g
• Tomato1 portion · 25 g
• Capsicum1 portion · 20 g
• Chicken1 portion · 90 g
• Egg1 portion · 100 g
• Mint raita1 portion · 40 g
• Signature Heat1 portion · 20 g
• Lime wedge1 portion · 10 g
• Crispy onion1 portion · 8 g
• Coriander1 portion · 3 g
• Spring onion1 portion · 5 g

Add standard dish · ₹235View & customise ›

Sample values for testing, from standard food tables. The real values come after menu testing. Allergen details will be confirmed after testing.